How Proper Hydration Benefit Your Skin During The Winter

Proper Hydration From The Inside Out

One of the best ways to have skin that is healthy, moist and glows with hydration is to hydrate inside and out. Drinking plenty of water and eating foods with high water content such as Cucumbers, Watermelon , Apples, Oranges and Spinach just to name a few helps your skin radiate, plus look and feel healthy. 

One of the fastest emerging and arguably better ways to achieve internal hydration Hydrate is via IV hydration therapy . By using IV hydration/infusion therapy, liquids with vitamins and minerals are directly into the blood stream giving you rapid hydration and healthy look and feel.

Skin is one of the largest organs of the body. Its main functions are to protect, regulate our temperature, and create sensations. Taking care of our skin is important because it is subject to illness, injury, and disease like any other part of the body. One of the keys to keeping skin healthy is hydration. 

There are a lot of products on the market that help keep skin hydrated and healthy. Before choosing products that are right for you, it’s important to know that there’s a difference between hydration and moisturizing and that they go hand in hand. 

Hydrating is the act of adding hydration to the skin. Moisturizing refers to keeping the hydration in the skin and preventing evaporation- which is a natural occurrence in our skin. Creating a barrier that reduces evaporation helps keep the skin hydrated longer especially during the harsher cold winter. Take a look at three  types of products that help keep your skin hydrated…and moisturized. 

Sunscreen -While it may sound repetitive, sunscreen is essential for safeguarding the skin from the sun and environmental damage. Traditionally, sunscreen and moisturizers have been viewed as separate products, leading to confusion about the order of application. To simplify this, consider using a 2-in-1 moisturizer with SPF such as Maxine Dean Daytime moisturizer with SpF 45 sunscreen. It's important to select a product that suits your skin type, age, and activity level, as these factors determine the right SPF and moisturizer for your needs.

Body Lotion- Our bodies develop natural oils that help keep our skin moisturized. Taking baths and showers can strip oils and leave skin dry. Our bodies also naturally shed skin cells and rely on moisture to create new cells keeping skin young. Body lotions can help hydrate and moisturize skin so it can heal and repair itself. Look for lotions that have hyaluronic acid, glycerin, and proteins to help stay hyFace masks are an essential part of any skincare routine. They work by directing concentrated ingredients directly into your skin, allowing your pores to soak up the beneficial products and get a high concentration at one time. With a wide variety of masks available, some dermatologists recommend sheet masks over cream varieties. Sheet masks are known for their exceptional hydrating properties, while other masks focus on addressing specific skin care needs such as acne, dryness, or anti-aging.

It's crucial to take care of your skin, as it can be at great risk for losing moisture if not properly cared for. Products like sunscreen, body lotion, and face masks all contribute to increasing and locking in moisture, ensuring that your skin feels and looks healthy. With regular use of these products, you can maintain a radiant, hydrated complexion that's well-nourished and protected from environmental stressors. So, make sure to incorporate face masks into your skincare regimen to keep your skin in optimal condition.