Skin Food: Cucumbers
Cucumbers with an unwaxed peel offer silica to boost collagen production and reduce wrinkles for younger looking skin.
Cucumber are very hydrating to improve skin moisture and being that vitamin C is one of the most important antioxidants, it can help your skin to maintain a youthful appearance.
Cucumbers are very high in water, in fact, they are mostly water, and they contain vitamin C, and caffeic acid that helps soothe irritations and swelling of the skin, which is why cucumbers are often recommended to be placed over swollen eyes to get rid of puffiness and a fatigued look when you have not had a restful night’s sleep.

