Skin Food: Watermelon
How Watermelon benefits the skin and acne
Watermelon is a source of lycopene, which protects the skin from UV rays. Packed with lycopene, watermelon acts as a natural protector from the harmful effect of ultraviolet rays that damage and ages the skin, and creates sunspots.
Watermelon is also great for acne prone skin! Unique amino acids found in watermelon help the body create nitric oxide. A compound that accelerates wound healing.
Watermelon is also packed with water to help hydrate and plump your skin for all natural anti-aging. Next time you're craving a snack, choose a a slice of watermelon, which will provide you with a bit of hydration and give your complexion a boost!

